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Terry Stuart
Terry Stuart
Dr
UK based in South Wales
Dr Terry was a GP in the market town of Cowbridge in the Vale of Glamorgan for more than 35 years. His role as a family doctor, husband, father to three boys and Welsh rugby supporter has taught him a great deal about the need for careful management of life's stress! In the 1980's he developed an interest in stress, relaxation techniques and hypnosis.
Dr Terry believes we can learn from, improve our resilience, and our well-being in difficult times. The Covid 19 pandemic is not within our control, however if we can recognise and accept this fact, we then have a choice about how it affects us. During this session we will focus on what we can do to help ourselves and others, what we shouldn’t do, how to gain the most from the current situation and how to make better choices for our future.